Archive for the ‘Fitness Equipment’ Category

Star Trac Instinct Line Single Rotary Torso Machine
By Peppy on July 28th, 2010 No Comments »

4 People In Have Used And Recommended the Star Trac Instinct Line Single Rotary Torso Machine

Star Trac Instinct Line Single Rotary Torso Machine

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Getting the upper torso and the core muscles in shape is not always an easy task. Yet, it can be done with the proper effort combined with access to the proper fitness equipment. Commonly, we make the mistake of trying to perform our torso exercises solely via bodyweight exercises. This is not the right approach as employing a device along the lines of the Star Trac Instinct Line Single Rotary Torso Machine would be a much better plan and would perhaps work well with a Board Balance Trainer.

Whether you are looking to add this machine to your own home gym or make it a part of a professional fitness center, you will reap the benefits of such a device. The Star Trac Instinct Line Single Rotary Torso Machine is designed to specifically target the core muscles and do so in such a way that the body will be whipped into shape in a relatively short period of time.

The engineering work that went into the crafting of this Rotary Torso Machine is highly detailed and excellently thought out. The device allows you to work muscles from numerous different angles and directions. This is very helpful for those wishing to build the core muscles because there are so many small and large muscle groups that comprise the core, a multifaceted approach to training the muscles is an absolute must.

There are many benefits to using this Rotary Torso Machine and the ergonomic and convenient design would be among its most helpful benefits. How is this so? Basically, it is compact enough that it can fit into any space in a home. This is a huge plus over many other more expansive devices that simply are not an easy inclusion to an interior. Additionally, very little work is needed to get started on the device. All you need to do it sit in the chair and put it to use. Yes, it is that simple! And you can maximize your core strength easily within a matter of weeks.

Simply put, the Star Trac Instinct Line Single Rotary Torso Machine is one of the best core workout devices on the market. You really cannot go wrong using it!

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Board Balance Trainer
By Peppy on July 27th, 2010 No Comments »

11 People In Have Used And Recommended the Board Balance Trainer

Board Balance Trainer

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It’s good to have balance in your life, and the Human Touch iJoy Board Balance Trainer can help you to achieve it. What’s your favorite board sport? Is it skateboarding, surfing, or snowboarding? This equipment allows you to enjoy it without needing to leave your home! It allows you to increase your core balance and boost your coordination, which are both crucial for board sports.

Even if it’s in the middle of summer, the Human Touch iJoy Board Balance Trainer can help you to stay in tip-top shape. Simply press one button on the remote control, allowing you to simulate the motion of a surfboard, snowboard, or skateboard. Maintaining your balance on the board strengthens your core muscles, which are crucial for any board sport.

Today, it seems that improving one’s core muscles is the in-thing. Equipment promising to give you rock-solid abs is advertised on the Internet, TV, radio, and so on. But for board sport aficionados, strong core muscles have always been crucial for maintaining balance on the board. That’s why this piece of equipment is so effective. It also helps to strengthen your calf muscles, which are also crucial for maintaining your balance on the board and many who have looked at the Board Balance Trainer have also checked out Hoodia Gordonii Plus.

The Human Touch iJoy Board Balance Trainer has several features that you can enjoy. The non-slip platform allows you to easily maintain your stance on the board. This feature helps to maximize the efficiency of each session on the balance trainer.

There are also three speeds that allow you to adjust the intensity of your workout: slow, medium and fast. Each session has a duration of 15 minutes, providing an optimum workout for you. So whether you’re a beginner or advanced participant of board sports, you can find a workout speed that’s perfect for you. After 15 minutes, the machine shuts off automatically. Also, the infrared remote control allows you to control the equipment remotely. This allows you to start and stop the machine with ease.

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Product Dimensions: 30 x 14 x 10 inches

Shipping Weight: 54.4 pounds

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Rotary Torso Machine
By Peppy on July 27th, 2010 No Comments »

4 People In Have Used And Recommended the Rotary Torso Machine

Rotary Torso Machine

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The FreeMotion Commercial Selectorized EPIC Rotary Torso Machine is an excellent machine for improving your core stability and strength, by strengthening your obliques and backbone. These muscles are crucial for particular sports (such as golf and baseball), but strengthening them can also benefit how you look and feel. Today, many people are particularly concerned about burning abdominal fat, and are looking for the most effective tools to do that. While there are tons of gimmicky machines on the market that focus on the abs, this rotary torso equipment is the real deal.

How does the machine function? The main feature of the FreeMotion Commercial Selectorized EPIC Rotary Torso Machine is a rotating arm mechanism that supports a vertical positioning of the user. It’s ideal for a cornucopia of different users and functions somewhat differently from the Star Trac Rotary Torso Machine. The leg pads of the machine serve two purposes. They function in maintaining the user’s proper posture, and also in focusing on the trunk while the user performs the rotational motions. The problem with many of today’s ab machines is that they don’t allow you to maintain proper posture while performing them. That’s not a problem with this particular piece of fitness equipment.

Anyone who uses the FreeMotion Commercial Selectorized EPIC Rotary Torso Machine will be pleasantly surprised by the number of features that it has. You can set the machine to eight different starting positions, with a maximum of 180° motion. This simulates the range of motion that a person would use naturally. As a result, the quality of the exercise improves for the user.

Those who are concerned about safety and damage can have peace-of-mind knowing that the Rotary Torso Machine contains several benefits. There’s an enclosed oval-shaped stack that contains an access panel, providing for necessary cable service. Furthermore, floor protectors help to safeguard floors from the machine. There’s also the bolt-down strap. This allows you to bolt the machine solidly to the floor, to provide outstanding steadiness.

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Product Specifications & Ingredients

Rotary Torso Dimensions: 41in L x 52in W x 32in H / Weighs: 549 lbs.

Arm Pads: Rotating Arm Assembly is Angled to Comfortably Fit Users of Different Sizes and Encourages Proper Upright Body Positioning / Upper Body Rotation Better Simulates Natural Range of Motion

Leg Pads: Encourage Proper Posture and Isolate Trunk During Rotation

Start Position Adjustment: Located on the Platform, Users Simply Press Foot Pedal and Rotate the Arm Pad Assembly to Engage in 1 of 8 positions for up to 180 Degree Rotation

Enclosed Platform: All Moving Parts are Safely Enclosed in Platform While Still Accessible for Routine Maintenance

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Total Gym XL
By Peppy on June 29th, 2010 No Comments »

87 People In Have Used And Recommended the Total Gym XL

Total Gym XL

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Those hoping to gain an effective and proper workout in the home realize there is much value to procuring a system that can effectively deliver on all expectations. This is where the Total Gym XL is such a high quality device. Among the many home gyms on the market, this is one that stands out due to its exceptional design and high quality performance and is often compared to the Total Trainer 4000XL. And, of course, the various components that comprise the gym system also contribute greatly to its overall effectiveness.

The system utilizes resistance training through the pulling and pushing of accessories such as a wing and various cables. While many will look towards these accessories as upper body tools, that is not a completely accurate assessment or description. Granted, they truly are excellent for developing the upper body but that is not their only attribute. They have been frequently employed in comprehensive workouts to target the lower body and the core muscles as well.

This is why the word “total” appears in the name Total Gym XL. The system does offer a complete and total approach to fitness and working out as evidenced by the comprehensiveness of the design. Those in need of a serious at-home workout system will assuredly wish to examine what this device has to offer.

As a strength training tool, the Total Gym XL is definitely solid and reliable. It can aid in building up lean muscle mass to a significant degree. However, that is not the only benefits – it can be quite effective in terms of its ability to burn off fat. Since most people are interested in attaining a lean and defined physique, the potential to use the device for fat burning can be considered one of its greatest attributes. Perhaps this is why the system sells so well. It can certainly help you get rid of those unwanted pounds.

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Product Testimonials

“..If you are looking to tone up and strengthen your whole body, or, if you are like me, over 55 and trying not to lose any more muscle mass :) this is GREAT piece of equipment! Jean” Amazon.com

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Product Specifications & Ingredients

Squat Stand, Workout DVDs and Charts all add to the complete package that is all in this excellent system.

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Total Trainer 4000XL
By Peppy on June 29th, 2010 No Comments »

46 People In Have Used And Recommended the Total Trainer 4000XL

Total Trainer 4000XL

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Bayou Fitness remains a company that has provided a tremendous number of quality products in the marketplace. This is further evidenced by the release of the Total Trainer 4000XL which is one of the better home gyms on the market which some use with the Whole Body Vibration Machine. This system is also somewhat different from the Total Gym XL. While there are several different home gyms on the market that are quite excellently produced, this particular model is one which definitely aids in developing lean muscle mass and can do so through working out in their comfort of their own home. This is not a ‘fly by night’ home gym system. It is a solid device that can deliver on intended results.

This is not a free weight system. Rather, it employs progressive resistance pulleys designed to effectively provide tension to the body. You can lift anywhere from 4% to 69% of your bodyweight which is more than enough to enhance muscle development. However, if you DO wish to add free weights you can certainly do so. A sit up cuff strap and power weight bar can be affixed with the intention of integrating free weights into the system. Consider that another positive to this system.

Additionally positive is the fact you can also add pull-up and push-up bars to the device. Again, this will aid in further developing the body from a total approach perspective. Yes, the name Total Trainer 4000XL is not a name that has been affixed to this device in a flippant manner.

The lower body can be properly worked out on the Total Trainer 4000XL to a great degree. Really, if it was not able to work out the lower body then it really would not be a total training device. Through the employment of a heavy duty squat board, this device definitely yields a solid and reliable strategy for building up the legs and lower body. Consider that another excellent help in attaining the body you wish to acquire.

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Product Testimonials

“…Based on this machine, I would recommend Bayou Fitness products to any moderate-to-casual home user. This is a high-quality piece of equipment. Everett” Amazon.com

Product Rating

Product Specifications & Ingredients

This system comes with a free strength training DVD along with various other instructional accessories designed to aid in the proper operation of the system.

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Whole Body Vibration Machine
By Peppy on June 18th, 2010 No Comments »

58 People In Have Used And Recommended Whole Body Vibration Machine

Whole Body Vibration Machine

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It is not always easy to keep your weight down which is why it is so beneficial that there are high quality devices which can boost the potential to lose weight. With the Whole Body Vibration Machine, a platform that engages the muscles and the metabolism is used to expand calorie burning when exercises are performed on it. A similar product people buy with this is the Ab Rocket Abdominal Trainer for people trying to build their abdominal muscles. Some may be a little skeptical of such a device being able to work. There really is nothing to be skeptical about since it has long since been established that such a vibration machine definitely does deliver on expectations. That is, it can help you drop weight.

The way the Whole Body Vibration Machine works is that it employees a stable, vibrating motor that sends the vibrations through the body. By stable, it is meant that the vibrations are not uneven or choppy. This is certainly a positive thing since such stability allows for the device to evenly distribute the waves needed to enhance muscle development and calorie burning. And burning calories and developing lean muscle mass would be the prime purpose of purchasing the device in the first place.

The size of the device may seem somewhat smaller than one would think would be enough to deliver definitive results. Actually, the device may be small but it is certainly durable. It can hold upwards of 250lbs and is easily portable. This means you can bring it on the road with you and back and forth from home to office as needed. So, you would never have to miss out on any workouts which are another positive with the system.

For those that are interested in the speeds that the system can employ, it is possible to switch from 20 different levels. This means no matter what type of workout you wish to perform, you can explore an intensity level that will deliver on such expectations. This, in turn, makes it the perfect device for a wide array of consumers. Whether you are a beginner or someone with experience, the Whole Body Vibration Machine can deliver on expectations.

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Product Testimonials

“…I highly recommend this for anyone whose health allows, especially if there has been long periods of sedentary lifestyle. Cherry” Amazon.com

“…My husband has a bad injury on his foot, and this machine has made a world of a difference in relieving his pain. He uses it twice a day. Pat” Amazon.com

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Product Specifications & Ingredients

This is a self-contained single unit that requires no assembly.

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Ab Circle Pro
By Peppy on June 18th, 2010 No Comments »

1396 People In Have Used And Recommended Ab Circle Pro

Ab Circle Pro

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Keeping the abdominal muscles lean and in shape is certainly not something that would ever be considered easy. The ab region collects fat deposits rather easily and that makes it much difficult for anyone to maintain a decent shape when the abs are out of proportion with the rest of the body. Thankfully, there is help in the form of the device known as the Ab Circle Pro. Among the many products on the market designed to help people get in better shape, it is the Ab Circle Pro that can often be considered the best of the proverbial best as far as maintaining proper symmetry in the abdominal region is concerned. When used with a proper Bodybuilding Diet Plan it is proven to produce the best results for its users or with the Dietrine Carb Blocker.

This device helps hit each and every region of the abdominal muscles. That will certainly prove helpful to those that wish to get a complete and total abdominal workout that gets them into the best of shape in the quickest amount of time possible.

The device is designed to provide a three minute workout that is the equivalent of performing 100 abdominal exercises. Needless to say, that can aid in developing the abdominals in an extremely fast amount of time. And do not assume that this particular device is difficult to operate or requires a tremendous amount of skill. You could say that it is one of the easiest to operate systems on the market and anyone can get a great deal of benefit from working out with Ab Circle Pro.

There are three speed levels that can be employed with the Ab Circle Pro. This will certainly prove helpful for the variety of people that are looking for varying intensity levels in a workout. When you are able to effectively modify the speeds, you can modify the intensity levels which will be needed by those looking for faster or slower workout sessions. Ultimately, the intensity you select will be up to you based on your current needs and fitness levels.

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Product Testimonials

“…I love working out on it!!! I can feel my abs already working and I sweat like never before!! I can start to feel and notice a difference. Clair” Amazon.com

Product Rating

Product Specifications & Ingredients

This is a completely self-contained single unit that is produced from high quality steel. A short workout DVD is included along with a nutritional guide designed to help provide you with the information needed to perform highly effective workouts.

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Ab Rocket Abdominal Trainer
By Peppy on June 17th, 2010 1 Comment »

203 People In Have Used And Recommended Ab Rocket Abdominal Trainer

Ab Rocket Abdominal Trainer

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When what you want are firm abdominal muscles that not only look great but actually strengthen your core, the Ab Rocket Abdominal Trainer is the perfect solution. It’s one of those products you see on TV a lot like the Neckline Slimmer. This exercise enhancer gives you superior results while you only exercise for five minutes a day. Combined with the company specific low calorie diet, you will soon find that you have never looked or felt better.

Beyond that, you get comfort along with the Ab Rocket Abdominal Trainer as well. It is designed to help support both your back and neck to keep you positioned perfectly while you are doing your abdominal workout. With a simple rocking motion, you get all the benefits of crunches with less pain, and a faster workout routine. Anyone has the ability to use this machine, while some machines incorporate extreme resistance and weight, you’ll find this in turn has a comfortable ten pounds with three different resistance settings. This gives you powerful results without overdoing it.

For the person looking to add Cardio into their workout will be pleased to know that the Ab Rocket Abdominal Trainer handles cardio exercises as well. With the instructional video you will learn how to use the machine to give yourself an intense cardio workout in five minutes. Pilate’s fans will also be pleased to learn that they can incorporate their exercises into the use of this machine as well.

What else can the Ab Rocket Abdominal Trainer do for you? It can speed up your metabolism, and improve your overall health. Since it is lightweight, you can take it with you on vacation, or down to the office for a power break. This is the first fat blasting system designed to take your gut and blast it away. When you are done it collapses down small enough to fit into a closet or under your bed making it convenient as well. Take the next step and pick one up and start building those dream abs.

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Product Testimonials

“…I’ve had the Ab Rocket a little over a month and have lost 38 POUNDS. It was worth every penny I paid for it. It is like doing sit ups with help. I would tell anyone that wants to lose weight to buy the Ab Rocket, it really works!!!!!!! Frank Hillard, Virginia” Amazon.com

“…The AB Rocket absolutely is a genius piece of equipment………so easy and results are seen immediately! I have been posting on my Facebook about AB Rocket since first day it arrived! Many of my friends have purchased. Absolutely LOVE! Jumos, Oregon” Walmart.com

“…I am pleased with the Ab Rocket. What I thought was a goofy purchase by my wife has turned out to be a piece of fitness equipment that I swear by. It is so much easier than regular sit-ups and takes a lot of pressure off my neck. David Hayden” DavidHayden.com

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Neckline Slimmer
By Peppy on June 17th, 2010 No Comments »

162 People In Have Used And Recommended Neckline Slimmer

Neckline Slimmer

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The Neckline Slimmer is one of those As Seen On TV Products like Ab Circle Pro and is a “must have” if you are 40 years old or older. Paul Younane has come up with a revolutionary product that has millions all around the world feeling and looking younger. The Neckline Slimmer is designed to get rid of double chins and jowls that affect so many men and women. Get rid of all problem areas and loose skin in just two minutes a day!

With cosmetic surgery, a multi-billion dollar industry, people are going under the knife to reverse the signs of aging and improve the conditions of their physical appearance. Not only are there severe health risks in cosmetic surgery, it’s incredibly expensive and you run the risk of having noticeable signs of plastic surgery. For too many people, the risks and costs are not worth it. For those looking to erase years off their appearance the Neckline Slimmer is the answer.

The Neckline Slimmer is very simple to use. The small hand-held device works by placing it on the upper chest, positioning your chin on the comfortable rest, then just moving your head up and down. The pump mechanism is how you get the workout to firm, strengthen and tone the neck/chin area. Inside the Neckline Slimmer are three different resistance springs varying in strengths. Users can choose the strength they are most comfortable with and work their way up.

Amazingly with just two minutes a day, in as little as two weeks you will see a difference. After time jowls, double chins, “turkey necks,” loose or hanging skin disappears. It sounds too good to be true, but this product made by a former rugby player, now physiotherapist, really does work as it is advertised! There is no need to do more than two minutes a day, as that is all you need. Gain confidence and improve your appearance, without the use of surgery. The Neckline Slimmer is guaranteed to satisfy.

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Product Testimonials

“…My neck is very much firmer, some loose skin but 50+ years does things to skin. My face (jowls) is also almost none existent.” Amazon.com

“…I’ve been using it for about 3 weeks and I can definitely see and feel the difference…can’t wait to see how I look after the 8 weeks!” Amazon.com

“…This past week, at least three people asked me if I had lost weight, and the truth is, I’ve lost none, but my chin line is firmer!” Amazon.com

Product Rating

Product Specifications & Ingredients

Made from Plastic. Includes a Slimmer and Travel Bag.

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Bowflex Revolution FT
By Peppy on June 13th, 2010 No Comments »

27 People In Have Used And Recommended Bowflex Revolution FT

Bowflex Revolution FT

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When what you really need is a workout that delivers superior results without having to move from one machine to the next, the Bowflex Revolution FT is the best solution available and somewhat resembles the Bowflex PR1000. Utilizing on the SpiraFlex technology that was created, your entire range of motion is put to the test as you build lean health muscle and burn off the excess fat on your body.

With 200 pounds of resistance and a maximum of 300 pounds to work with, you have the ability to work towards peak performance results. Best of all is that this product can easily fit into any size room as well. Its maximum area covered is only 3′X8′ which means that any room in a home can fit this device comfortably.

The Bowflex Revolution FT comes with workout comfort in mind as well. It offers a harness that allows you to place your feet in five different positions. With the revolutionary gliding motion you can move effortlessly from one position to the next without any problems at all. Best of all during this time, the resistance you’ve selected continues with you through the entire motion. This makes it one of the most effective workouts that a person can possibly have.

Even more important about the Bowflex Revolution FT is that is can be adjusted to anyone’s fitness level. From a person who is just learning about exercising to someone who visits the gym daily this is certainly the best at home workout equipment you can find. It comes complete with a squat harness, DVD package, the foot harness and everything else you need for the ultimate workout. Since it is backed with a 10 year warranty, there is little room for concern on your product having too many problems down the road. Bowflex is after all known for their quality products.


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Product Testimonials

“…I just received my Bowflex Revolution FT and it is a good product. Well made and easy to assemble. Footprint in reasonably small so it can be used in smaller areas. It is very quiet during use and quick to change weights and positions. -W. Land” Amazon.com

“…The Bowflex Revolution is one of the most unusual looking pieces of fitness equipment I’ve used. In addition it is one of the most innovative machines I’ve used. It’s very modern looking with little resemblance to other machines by Bowflex. -Jo.” eOpinions.com

“…The Revolution is a serious machine for people who are serious about fitness. It’s hard to spend 3 grand on something you’ve never touched or used. Read the reviews and get that promo DVD. Haggle with the sales people. Unpack carefully and TRY to store all of the cardboard and Styrofoam in case you want to send it back, but caveat emptor – returning one of these would require Herculean effort. If there is a missing or broken component, I’m confident they’d quickly remedy the situation. -Tritanic” eOpinions.com

Product Rating

Product Specifications & Ingredients

Smooth, versatile home gym that employs Bowflex’s SpiraFlex resistance technology

200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)

Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment

Offers more than 90 exercises with 400 variations

300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty

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Bowflex PR1000
By Peppy on June 12th, 2010 No Comments »

34 People In Have Used And Recommended Bowflex PR1000

Bowflex PR1000

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One of the best pieces of exercise equipment for the money the Bowflex PR1000 delivers quick and effective results with a series of exercises and is the predecessor to the Bowflex PR3000. With the machine you can do everything from a basic cardio exercise to the more advanced resistance and strength training. With over 30 different exercises available it is almost certain that you’ll never find yourself bored with the machine. And maybe after using this fitness equipment you might not need a Pride Mobility Scooter for quite a while.

The central focuses of the Bowflex PR1000 is the power rods. With most of the exercises using them to deliver fast results to your abs, chest, arms and back, you can get the full upper body workout faster than before thanks to the this patented technique. Best of all anyone interested in fitness will find the machine easy to use, with an adjustable set of weights that can go as little as 5 pounds up to a maximum of 300 pounds the machine can literally work for everyone. Plus with an additional 210 pounds of resistance available you won’t outgrow this machine too soon.

The Bowflex PR1000 offers an exceptional warranty as well. It comes complete with a 1 year frame warranty, a five year rod replacement warranty and 60 day warranty for the other parts of the machine. There’s comfort in knowing your machine is well protected against anything that may arise unexpectedly.

With the Bowflex PR1000 is crafted from the highest quality metal to help ensure that is can withstand the standard use that the average user can deliver. Quality control measures have been put into place to make sure the equipment is safe and effective for the normal workout and the parts aren’t going to break at critical moments. The frame is durable and firm.

From rows to bench presses and more this machine gives the best exercise routine available. It is compact enough to fit easily into the home, and adjustable enough that the whole family can benefit from its use.

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Product Testimonials

“…This unit is extremely sturdy and well put together. I was a bit nervous to buy this because I have young kids I did not want to trash it. Believe me, they couldn’t! This is far too well-designed and durable. Warpspeed MA” Amazon.com

“…We love our Bowflex PR1000 home gym. It folds up; it has the option of a full flat bench or slanted back. We do intend on purchasing more weights for it. It’s great at the moment but my husband would like to add more weight as we go. K Webber” Squidoo.com

“…The Bowflex PR1000 is the best home gym equipment simply because you can do many exercises in such a small space. This gives the user more room and a more secure environment. No weight dropping, rusty plates, or need for a spotter. Bowflex gives you a good cable workout that maintains a full range of motion with all the benefits. Injury possibilities are limited, simply because you can just let the handle go at any time. Good contractions, pumps and a great tool for toning/muscle building workouts. More than 20 exercises could be done on that apparatus. A great machine for a home gym. -Justida” eOpinions.com

Product Rating

Product Specifications & Ingredients

Get a total body strength workout with affordable home gym; includes rowing machine rail

Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods

Over 30 strength exercises; includes horizontal bench press and lat pull down

Sliding seat rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down

300-pound maximum user weight; requires 100 x 78-inch minimum workout area

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Bowflex PR3000
By Peppy on June 12th, 2010 No Comments »

28 People In Have Used And Recommended Bowflex PR3000

Bowflex PR3000

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Strength training is essential if you want to lose weight or are aiming for those six pack abs or a well defined rear end. The problem is it’s difficult to get to the gym as frequently as you need to workout to see real results. That’s where the Bowflex PR3000 Home Gym home gym comes into play. While this is a more compact gym than some other products they have like the Bowflex Series 7 Treadmill, it still offers a wide variety of attachments and stations so you can completely work every muscle in your body to exhaustion.

The original purchase price includes enough rods to give you 210 pounds of resistance on all movements. That is enough for many people to get in a challenging workout and develop lean muscle mass, but if you like to life heavier you can purchase a separate kit that will give you two more 50 pound weight rods, so you can achieve 310 pounds of resistance on this one machine. That is definitely enough for most users to adequately work all muscles in the body so changes in the body are seen.

The key to making the Bowflex PR3000 Home Gym home gym work is consistency. You have to workout on a routine basis and give it all of your effort if you want to see results. You should feel your muscles and be a bit sore the next day, but within a couple days you should hit the Bowflex again before all of the soreness wears away. This will keep your muscles stimulated and ensure that you are constantly making progress toward your fitness goals.

One nice feature with the Bowflex PR3000 Home Gym is that you don’t have to keep changing the pulley connections between every exercise. That can really slow a workout down, but this home gym is designed so you can move from one move to the next instantly. While there are no cardio workouts involved in this home gym, it is an excellent product for strength workouts that will help you build bigger muscle, which in turn helps burn fat and keep your body in shape long term!

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Product Testimonials

“…I will definetly be using this machine for a long time. The fact that the weight is upgradeable to 310lbs and the no pulley change system are huge differences in the workout saving valuable amounts of time to focus on lifting. -C. Maples” Amazon.com

“…No catches, this product is as advertised! Great bang-for-buck! -C. Pheifer” Amazon.com

“…You can easily work out next to someone reading and not even bother them. Also, the workouts will make you sore, but not so sore you can’t move around the next day. -Shane M. Schartz” Amazon.com

Product Rating

Product Specifications & Ingredients

Product comes with all parts for home gym up to 210 pounds, warranty information, and information on exercises that can be performed. Can be upgraded to 310 pounds or to include other attachments.

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Bowflex Series 7 Treadmill
By Peppy on June 12th, 2010 No Comments »

48 People In Have Used And Recommended Bowflex Series 7 Treadmill

Bowflex Series 7 Treadmill

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The Bowflex Series 7 Treadmill is not a small treadmill that is going to make at on of noise and whine when you pick it up to a run and is a bit different from the Bowflex Ultimate 2 Home Gym. This is a substantially sized treadmill equipped with a powerful 3.0 continuous HP motor and a 20×60 inch walking/running tread. This is a machine that can withstand running, fast walking, and interval training without giving out or blowing parts that you have to replace. While it is one of the more expensive treadmills on the market, it is also one of the best for home use. In fact, some users claim it is just as good as the treadmills they have used in gyms in the past.

The ability to get a gym quality cardio workout right in your own home is invaluable because it eliminates excuses. You can do it whenever is most appropriate for your schedule and you never have to wait for someone else get off the machine or worry about someone else’s germy sweat being all over it. Everyone in your household can use the machine to lose weight, tone up, or just keep healthy as you get older.

To ensure you are always challenged and motivated, the Bowflex Series 7 Treadmill comes with 15 preprogrammed workouts, two of which are controlled by your heart rate. These programs take over the machine so speed and incline are automatically adjust for you throughout the workout. It’s like having a personal trainer standing over you, except when it gets tough it’s only you and the treadmill hanging on for the results (which are more than worth it in the end!).

The Bowflex Series 7 Treadmill may take up more room in your home then some other treadmills would take, but it delivers a great workout that will help you reach your fitness goals much faster. For most people, that is worth sacrificing a bit of space in the home.

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Product Testimonials

“…It is very smooth, reasonably quiet, and the 3.0 horsepower motor has no trouble handling inclines or running. I have had health club memberships in the past, and this machine is as good, if not better, than some of the “commercial quality” machines I have used. -J. Hamit” Amazon.com

“…I love the treadmill for the different programs and easy to read displays. I have used it almost every day since I got it. -Lynnette A. Klinke “The Stick Lady”" Amazon.com

“…The treadmill itself works great and has been exactly what I expected. Durable, fairly quiet and meets our needs. -Joe W.” Amazon.com

Product Rating

Product Specifications & Ingredients

Bowflex Series 7 Treadmill
User’s Manual
Warranty Information

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Bowflex Ultimate 2 Home Gym
By Peppy on June 12th, 2010 No Comments »

21 People In Have Used And Recommended Bowflex Ultimate 2 Home Gym

Bowflex Ultimate 2 Home Gym

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Product Description

Click Here To Visit The Official Website

What if you could work every muscle in your body without going to the gym? What if you could purchase the gym and bring it right into your own home? That is exactly what you get to do with the Bowflex Ultimate 2 Home Gym which is somewhat different than the Bowflex TC5000 Treadclimber. You will have to clear some space since this is a larger sized piece of equipment, but once you have it all set up you will be able to work every muscle in your body just as you would at the gym, but you will do it right from the comfort of your own home. The excuses not to workout will be killed forever!

With this one piece of home fitness equipment you will be able to work your entire body just as you would with several different machines or a large collection of dumbbells in the gym. There are close to 100 different exercises that can be performed with the Bowflex Ultimate 2 Home Gym and the resistance goes up to 310 pounds. That is heavy enough for most people to get an effective workout that builds muscle and shows remarkable results within a few weeks of consistent use. Some may see results even faster, depending on the intensity of workouts put in and their physical condition at the starting point.

Look at just some of the attachments and stations that come standard on the Bowflex Ultimate 2 Home Gym: leg attachment, lat tower attachment, squat station, and the preacher curl attachment. The pulley system doesn’t require constant changes the way some other pulley weight machines are designed, so you can go from one movement to the next smoothly without stopping. That will help keep your heart rate up so you burn more fat and keep your muscles engaged throughout the entire workout.

There is even a rowing machine built into this gym so you can get some cardio in as well! Since most home gyms simply give you weights to lift for muscle development, this is a great feature that allows you to design well rounded fat-blasting workouts.

Click Here To Visit The Official Website

Product Testimonials

“…I saw nearly instantaneous results. It’s easy to use and makes working out from home a dream. -Robert J. Pontious” Amazon.com

“…I recommend this machine fully and think it is a great option for lifters out there who want a full gym without being away from home, the family, and paying for a gym membership.-Mark Twain “Go Liverpool” Amazon.com

“…There are so many exercises that you can have a different workout every week. It is Well constructed, very durable, and most importantly it is effective. -SavMowan” Amazon.com

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Product Specifications & Ingredients

With Your Purchase You’ll Receive:

You will receive six or more large boxes containing pieces for the complete home gym as well as information on exercises that can be performed on the gym.

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Bowflex TC5000 Treadclimber
By Peppy on June 12th, 2010 No Comments »

41 People In Have Used And Recommended Bowflex TC5000 Treadclimber

Bowflex TC5000 Treadclimber

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Product Description

Click Here To Visit The Official Website

The Bowflex TC5000 Treadclimber is one of the most creative pieces of home fitness equipment you could ever bring home. However if you’re in search of a full-body workout you might consider the Bowflex Revolution FT. Its primary function is to work as a treadmill-step climber hybrid, though it can be used just as a stair climber or just as a treadmill as well. The design is very different from your standard treadmill and the walking motion required for operation is a bit different than the walk that would be required for a typical treadmill. If you take a treadmill belt and cut it in two and then lift up the belt so you have two pedals that can move up and down, you will have the basic belt design of the Treadclimber.

Why would anyone want a machine that blends a treadmill and step climber? The goal is to deliver an intense, fat busting workout without all of the strain and pressure that comes from walking or jogging on a treadmill or climbing on a regular step climber. Since your legs are making basically the same walking motion as you would make on a standard treadmill or out on the track you get all of the cardiovascular and calorie burning benefits of walking with the Bowflex TC5000 Treadclimber, but you tend to take longer strides which can intensify the workout a bit.

Since there are elements of climbing the stairs mixed in as well you will get more toning benefits from the Bowflex TC5000 Treadclimber walking pattern as well. Use it as a pure step climber and you will burn even more calories, bump up the intensity for cardiovascular training, and define your leg muscles even more.

The Bowflex TC5000 Treadclimber also comes with a chest strap for hands-free heart rate monitoring. This is important because your heart rate is what ensures you are working within your target heart rate zone so you get the results you ultimately want to see.

Click Here To Visit The Official Website

Product Testimonials

“…I would recommend this to anyone who is serious about increasing their fitness and/or losing weight. -Kenneth E. Earnest” Amazon.com

“…I actually go out of my way to go to the gym just to use this piece of equipment because of the results I get. It gets you in your heart rate zone so quickly yet it doesn’t feel like you are working hard at all. -Heather Allen “Marie” Amazon.com

“…Once assembled its worked fine and provides a good workout with minimal stress on joints. I’m happy to have it. -Mickey Blue” Amazon.com

Product Rating

Product Specifications & Ingredients

With Your Purchase You’ll Receive:

Bowflex Treadclimber TC5000
Cardio Machine
Chest Strap Monitor
User’s Manual
Warranty Information

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