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How would you like to get rid of 60% of your body fat in just three months? That sounds too good to be true, but it is exactly what Chalean is offering in her new Chalean Workout series. She promises that with consistent use of the 15 Chalean Extreme workouts included in this collection, you will see visible changes in your body every 30 days. This is not a program that promises you can lose huge amounts of weight. The focus is on toning and sculpting the body while losing stored body fat, rather than just focusing on losing weight.

There is a very real difference between just losing weight and actually losing body fat. In order to lose the fat once and for all you have to increase your rate of calorie burn. The approach taken with the Chalean Workout series is simply put by the instructor’s famous words, “muscle burns fat.” This workout series aims to build up your lean muscle mass and strengthen your entire body so you simply burn more fat all day, every day. It is the Timeless Secret to a great looking firm body. That is how you will ultimately see big changes in your body and burn over half of your body fat within the first 3 months of program use.

The15 workouts in this program are designed to move you through the process of getting rid of body fat and then strengthening and toning the body until you have the form and shape that you really want and feel healthier than ever. It starts with “burn” workouts designed to get you familiar with the Chalean Workout approach and initiate the fat burning progress and then the workouts gradually change until you arrive at the “push” workouts which have the ability to totally transform your newly trim body.

The Chalean Workout system also includes an intense cardio workout designed to boost your metabolism which in turn increases the amount of fat you can lose in a shorter period of time. Every workout has its own integral part of the overall system so you have all the workouts you need to get in the best shape of your life. The best thing about this program is that it continually challenges your body over time, even as you get stronger.

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“…Definitely worth the money – I actually cancelled my gym membership b/c with this, I am consistently working out, unlike not being able to go the gym or not having the motivation to go. -Truly Effective” Amazon.com

“…The workouts are great. Chalean changes it up so there is a workout that is closer to 30 minutes and another that pushes it close to 60 minutes. However, no matter the length they are all great workouts and the time goes by so fast.” Amazon.com

1.) 6 Workout DVDs
2.) Muscle Burns Fat Guidebook
3.) Food Guide
4.) High Toner Band
5.) Body Fat Tester