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You can view some of the Fat Loss 4 Idiots Book Testimonials lower on this page. This diet plan used to be called Weight Loss 4 idiots, so for your information they are one in the same. The product was launched at the end of 2004. Once you purchase this product which is similar to Mike Geary The Truth About Six Pack Abs you’ll have access to an on-line software generator which will formulate daily meal plans for you solely reliant on the types of foods you like to eat. The cool thing is you are not restricted to certain types of foods.

Each cycle of this diet plan lasts 14 days. 11 days will be strictly planned meals and the other 3 days will allow you to cheat. There are other names for this diet which include the “Fools Diet” or the “Diet For Idiots” not to mention other names. The premise of the Fat Loss 4 Idiots Book is broken down into 3 main philosophies, which are:

1.) The principle that Low Fat Foods will not work for anyone.

The reason low fat diets will not work is because you end up starving yourself and will want more food. Eventually you will get sick of it and just indulge even more food than before you tried to quit overeating in the first place. So eventually you’ll end up heavier than before you started.

2.) The principle that Low Calorie Diets will not work for anyone.

Losing weight with Low Calorie Dieting is like fighting an uphill battle as well. When you restrict your caloric intake, your metabolism just slows down as well as your bodies fat burning engine. When your fat burning engine is not working properly any chance you have of losing weight will be stopped. You may show some quick weight loss over the first few days, but then you’ll reach a plateau. Plus after the first few days your cravings for larger amounts of food will go through the roof.

3.) The principle that Low Carb Plans will not work for anyone.

You may have heard a lot of information on Low Carb Diet Plans like the Atkins Diet. These types of diets have gained a lot of popularity over the last decade, but for many people these types of diets are just too complicated for people to follow or stick with. Also the Atkins Diet tends to work a lot better for males than females because of the difference in metabolism rates. Your body needs a certain about of carbohydrates for energy, and when you are robbed of this energy, it makes it hard to function on a daily basis. Many people find it hard to follow a strict low carb diet plan.

The reason the Fat Loss 4 Idiots Book is so popular is because many people have used it with success, which is why we gave this program a 4 rating. Plus this program has been around for quite a few years and has proven itself.

Current Price is Only $39.00.

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“…This is a relatively painless, quick diet that offers great appeal in getting 3 days off after each 11 day cycle. That makes it easier to keep up the will-power. Foods are based on preference and are very low maintainence to prepare.” CaloriesPerHour.com

“…Results Finally! I’m currently trying to lose enough weight to join the Army and let me just say that this diet has helped so much. I have been stuck at 150lbs for as long as I can remember, but thanks to this diet, I’ll be shipping out to serve my country by the middle to end of this summer! I’m down ten lbs. with another ten to go!” Lose9in11Days.com

“…Hi there, I am on my 7th day 1st cycle and lost 10 lbs. This is by far the best diet I’ve tried. I am just a little worry about losing too much weight but by all mean I don’t feel weak or sick…” WeightLossPlans21.com

You will get instant access to the Fat Loss 4 Idiots Book in Electronic Format after you order.