The Adonis Complex

The Adonis Complex is a ground breaking book from Harrison, G. Pope and others that analyzes the obsession of the present generation with a muscled physique and the outlandish steps that people are willing to take just to look like their favorite mob vie star

The six pack abs and muscular look on screen has left a deep impact on the younger generation who are all believe that a good physique has turned into the corner stone for a successful The Cardio Free Diet social life and popularity with the opposite sex. The book manages to uncover some startling revelations about what onlookers really feel about an overtly pumped up body.

The book squarely points at hoe a survey conducted among the young women of a college revealed that they preferred a normal looking guy over the muscle bound ‘ Adonis” and depending on hoe pumped up those biceps and triceps looked. The majority of women rated the least muscled (normal) look as the most attractive while frowning at the though of being with an Arnie look alike.

The Adonis Complex is a fantastic read for women, men, teenagers, seniors, girlfriends and of course, gym goers. The author not only uncovers some astounding facts about how we have misunderstood the appeal of a muscle bound physique but does so with a surprising number witty anecdotes which makes the book entertaining as well as informative.

The authors have referred to an impressive clinical papers before they broached the subject and have come up with a remarkably clear description of a psychological issue known as Body Obsession, clinically known as “body dysmorphia disorder,” the condition is complicated and culturally induced. Most men believe that a real macho man is not supposed to fret over his looks, yet the societal norms indicate otherwise, creating a confusing situation for youngsters who still have to find their bearing in life.

The vain obsession with ones looks gains manic proportions to the point where people do not mind using steroids; as a matter of fact, they authors of The Adonis Complex have hinted that they believe most muscled and toned people have managed to get their svelte physique through the sue of steroid.

The book also touches upon how Body Obsession can have long lasting impact on a man’s personal and professional life and how popular media has simply added fuel to the fire while trying to sell just about any product that will apparently enhance the way a man looks.

For all the information and facts that it is worth, The Adonis Complex certainly merits a read from just about anybody who ever thought that the way up the social ladder goes through the gym.

“The Adonis Complex is a must read for mothers with teenage sons, girlfriends with muscle conscious boyfriends, wives with weight conscious husbands… “Amazon.com

“This book was eye-opening to say the least. There are some crazy facts in this book. Anyone who is interested in health would enjoy gaining this knowledge.”Amazon.com

“Brings attention to a growing problem among men in all walks of life.”Epinions.com