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Bayou Fitness remains a company that has provided a tremendous number of quality products in the marketplace. This is further evidenced by the release of the Total Trainer 4000XL which is one of the better home gyms on the market which some use with the Whole Body Vibration Machine. This system is also somewhat different from the Total Gym XL. While there are several different home gyms on the market that are quite excellently produced, this particular model is one which definitely aids in developing lean muscle mass and can do so through working out in their comfort of their own home. This is not a ‘fly by night’ home gym system. It is a solid device that can deliver on intended results.

This is not a free weight system. Rather, it employs progressive resistance pulleys designed to effectively provide tension to the body. You can lift anywhere from 4% to 69% of your bodyweight which is more than enough to enhance muscle development. However, if you DO wish to add free weights you can certainly do so. A sit up cuff strap and power weight bar can be affixed with the intention of integrating free weights into the system. Consider that another positive to this system.

Additionally positive is the fact you can also add pull-up and push-up bars to the device. Again, this will aid in further developing the body from a total approach perspective. Yes, the name Total Trainer 4000XL is not a name that has been affixed to this device in a flippant manner.

The lower body can be properly worked out on the Total Trainer 4000XL to a great degree. Really, if it was not able to work out the lower body then it really would not be a total training device. Through the employment of a heavy duty squat board, this device definitely yields a solid and reliable strategy for building up the legs and lower body. Consider that another excellent help in attaining the body you wish to acquire.

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“…Based on this machine, I would recommend Bayou Fitness products to any moderate-to-casual home user. This is a high-quality piece of equipment. Everett” Amazon.com

This system comes with a free strength training DVD along with various other instructional accessories designed to aid in the proper operation of the system.